Corporate Fitness and Wellness Programs • Personal Training and Athletic Coaching

 
HIT-Corporate-Fitness
JaWarren-Personal-Training-Seattle

HIT -
Hooker Integrated Training

At HIT, we recognize the intrinsic value of corporate health and fitness programs and we work with companies to create a culture that supports these goals. READ MORE HERE.

Personal Training & Coaching

JaWarren works with clients of ALL fitness levels and abilities. He offers personalized training for general fitness & weight loss, injury recovery and sports performance. READ MORE HERE.

Personal training as an on-site benefit for our employees has been a resounding success.”

Valve Corporation
Valve Corporation

“Ja’Warren Hooker has taken care of patients of mine as they have recovered from complex cardiac disorders and heart surgery. I have found him to be personable, professional, capable and a vital part of the recovery of these patients to a healthy lifestyle.”

Dr. Howard Lewis, M.DSwedish Heart and Vascular Clinic, Seattle WA

“Mr. Hooker is a professional who wins the respect of his clients through his integrity and unwavering desire to bring out their best. I can confidently recommend Mr. Hooker for personal training.”

Jill JesurumPh.D, ARNP, FAHA

In a word, Ja’Warren is a consumate professional. He gets the job done: he pushes you to the reasonable next level, and he is great to work with. My wife Barrie also works out 2-3 times per week with Ja’Warren. She feels equally positive about both Ja’Warren’s capabilities and professionalism.

Richard GalantiExecutive Vice President Chief Financial Officer Costco
Our health and fitness programs begin making a difference right away.  We offer two services for fitness and training.  HIT – Hooker Integrated Training designs and delivers corporate on-site fitness and wellness programs.  Our Personal Training and Fitness coaches work one on one with individual clients.
As a lifelong athlete and career health coach, I work with all fitness levels to achieve individually tailored goals.  If you are looking to optimize your company’s performance, I will design an efficient, sustainable and integrated approach to developing loyal, happy, healthy and committed employees.  I will create a program targeted specifically to your company, your culture, and your people.
Helping others achieve peak physical health and emotional well-being is my passion. To schedule a session, contact Jawarren.